PTI Nutritionist to speak to athletes!

Parents, please take time to read through the nutritional attachments that we made available for you and your daughter.  These nutritional suggestions are designed to help your daughter eat to fuel her body and optimize her performance.  If you have any questions regarding anything you read, please feel free to contact Jared Gentry at jgentry@ssasports.com! Thanks, and I hope the information is helpful!!!

Important Documents

Nutritional Consideration for the Female Athlete
(144.8 KB PDF)

Nutrition for Before and During Exercise
(239.6 KB DOC)

On the Go Snacks!
(237.1 KB DOC)

Tournament Prep Nutrition
(240.1 KB DOC)

Nutrition for Recovery!
(240.1 KB DOC)


GA5 Volleyball Club: Teaching life lessons through the sport of volleyball.

We are driven by integrity, honesty, open communication and the will to serve young ladies as best we can.

GA5 Volleyball Club
3640 Burnette Road, Suwanee, GA 30024
Phone: 630-667-1009

© 2017 GA5 Volleyball Club

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